rachaelguyJan 63 minIntroduction to Thai Massage TherapyThai massage is a therapy that’s been practiced for over 2,000 years. Another name for the massage is ancient healing way. It is a...
rachaelguyNov 23, 20233 minIndian Head Massage: What are the Benefits?Highlighting the benefits of a regular Indian- Head - Massage treatment
rachaelguyNov 2, 20234 minStress Awareness. What is Taking you Away from Rest Looking at how the trends of 21st century life bring stress to the self and how one simple change can help reduce this stress .
rachaelguyDec 9, 20222 minWhat the heck is Yin Yoga?What is Yin? Yin is the balance that we need in our lives and we all need a bit more calm and rest in our lives to combat the stresses...