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Founder of Yoga Garden Sanctuary
Hi, I'm Rae and I love yoga so much that I decided to teach it. Yoga makes me happy, it calms my overactive brain, keeps me grounded and it is the constant physical and mental wellbeing that I had been searching for.
I believe yoga is for everyone and I teach a wide range of age and abilities. My classes are friendly and relaxed and my groups are small which allows me to work with you on a more personal level and help you achieve your goals.
Place Eight Wellness
Place Eight Wellness is an integrated wellness clinic and studio. The Yoga Garden Sanctuary and Place Eight partner up creating extra special day s and retreats focussing on the wellness of the whole self
Focusses on restoring balance in the mind and body through acuenergetics, meditation and sound therapy. The Yoga Garden Sanctuary and Restore U partner up on events hosting sound baths in the sanctuary and a yoga and sound flow experience.