Yoga Sculpt 10.30am session
Unlock your strength with Yoga Sculpt blending traditional yoga with weights and cardio bursts.
Service Description
Join us at Yoga Sanctuary on Friday morning for a session that blends traditional yoga with invigorating strength training. Incorporating light weights and cardio bursts, this class is designed to challenge all levels while building long-term fitness and strength. Discover the transformative benefits of adding spice to your practice, enhancing your resilience and overall well-being. Embark on a journey to become stronger and fitter with us! Weights for this session are light weights due to the intensity of the movement - between 1.5-3 KG. Please bring your own weights to this session.
Upcoming Sessions
Cancellation Policy
To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.
Contact Details
Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK
07595974027
raehine@yogagardensanctuary.co.uk