Thai Massage

Service Description

The massage takes place with you fully clothed laying on a soft mattress which will be on the floor of the studio. I can use balm/oil ( your preference) to massage the feet, hands and head. A treatment is 90 minutes and each treatment is designed for you and your specific needs. The treatment will always begin at the feet, work up through the body and finish with shoulders, neck and head. Informally you might call it lazy persons yoga- the recipient is guided through a series of yoga like stretches applying rhythmic pressure to various points along the body's energy lines with some deep tissue massage. This holistic approach promotes relaxation, relieves muscle tension, stimulates circulation, improves flexibility, and brings a sense of balance, making it a rejuvenating experience for both the body and mind Benefits Physical benefits : Restores and Re Energises Brings balance back to your body and systems Opens space in the body - can increase flexibility, suppleness and range of movement Relieves tensions and stiffness from the body Can soothe headaches and PMS Mental and psychological benefits: Helps relieve stress and aids relaxation Fosters peace of mind Helps with insomnia and reduces fatigue Many clients have experienced a sense of letting go, a release of stagnant emotions.

Cancellation Policy

To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.

Contact Details

• Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK