Monthly Restorative Yoga & Yoga Nidra

Rest, reset, and release in the heart of nature.

1 h 15 min

10 British pounds

Yoga Garden Sanctuary

Service Description

Experience deep rest through propped supine poses held for extended periods to release physical tension, aid emotional overwhelm and soothe the nervous system. The session concludes with a short Yoga Nidra, a guided full-body meditation for complete relaxation in a serene garden setting. Open to all.

Upcoming Sessions

Cancellation Policy

To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.

Contact Details

Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK
07595974027
raehine@yogagardensanctuary.co.uk