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Friday Relax and Restore

Start the weekend well. Friday 6-7pm 5 week term

  • Starts 19 Apr
  • 40 British pounds
  • The Sanctuary

Available spots


Service Description

The word for this class is Relax - mind, body and your nervous system. Not quite hitting that Friday feeling then this class is what will bring it back. The movement is slower. A gentle flow with longer held pauses and rests between poses, relaxing breathwork, gentle held stretches with deeper relaxation techniques included. It is the perfect way to unwind from the week and a perfect start to the weekend before heading out or curling up on the sofa with a glass of your favourite. The Spring term block is a 5 week block over 7 weeks. The dates for your diary are April 12th,19th, 26th and the 24th and 31st May


Upcoming Sessions


Cancellation Policy

To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.


Contact Details

07595974027

raehine@yogagardensanctuary.co.uk

Old Springfields, Padbury Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK


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