Welcome to try a taster class for £10
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Yoga Garden Sanctuary
Positioned at the bottom of a peaceful garden the Yoga Garden Sanctuary is ..
a retreat from the fullness of life giving you the time and space to reawaken your mind, to reacquaint yourself with your breath and allow space and curiousity into your movement and practice.
The only requirement is an open mind
The sanctuary is a garden room/studio positioned at the bottom of a peaceful garden sheltered by green hedgerows. With a heated floor, bifold doors which span the front of the building you can enjoy the sense of the outside all year round. It truly is a beautiful space to practice and soothe mind and body.
A split level decking and pergola space perfect for outside practice when the weather is warmer. Situated in a sheltered position with a canvas roof, composite flooring and edged by scented and seasonal flowers it is a calming space to enjoy outdoors yoga and soothe mind and body.
When classes run in the studio they are small groups of between 5-7.
Sessions run in the morning and evening and you can attend the studio or access them live from home. The focus in classes is the connection with the breath. Without that connection there is no yoga. Through a regular practice the body can remain mobile and strong.
Morning Yoga Classes