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Fully Booked Summer Wellbeing Retreat

Sunday June 16th 10-2pm. £45 + £2 booking fee A nourishing morning of soul and wellbeing care.

  • 5 hours
  • 47 British pounds
  • Yoga Garden Sanctuary

Service Description

Join us on a mini Wellbeing Retreat and welcome summer with a nourishing and enlivening morning of soul and wellbeing care. Working holistically through the body from the tip of your toes to the crown of your head, Rae and Hayley will show you how to self massage and self nourish your whole body, skin and soul leaving you feeling bright and energised for our next season ahead. We will start the Retreat with an opening from Rae with breathwork for wellbeing, to calm, ground and cool and then we move to the roots of the body where Hayley from Vine Reflexology will show you how to care and massage your feet. From grounding to awakening. Hayley will show simple massage techniques and specific acupressure points to support any symptoms you may be experiencing in order to renew your soul (soles). Feeling renewed and refreshed the Retreat will continue with a nurturing and ascending yoga & qigong class . Energy healing and soulful, you will feel ready to embrace the wonderful summer in store for us. Here we will stop for a cup of tea, a treat, and a chat. Our final wellbeing nourishment is indulging in a spiriting facial reflexology experience. Hayley will show you how to stretch, exercise and awaken your facial muscles. Facial reflexology is not only relaxing and renewing but also revitalising and awakening. The morning will close with lunch catered to your needs on the deck or in the studio ( weather dependent) and if you are able to stay a little longer you are most welcome to enjoy a dip in the wood fired hot tub.


Upcoming Sessions


Cancellation Policy

To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.


Contact Details

  • Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK

    07595974027

    raehine@yogagardensanctuary.co.uk


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