Friday Relax and Restore
Start the weekend well. Friday 6-7.15pm Block starts , 8th November , 6 week term
Service Description
The word for this class is Relax - mind, body and your nervous system. Not quite hitting that Friday feeling then this class is what will bring it back. The movement is slower. A gentle flow with longer held pauses and rests between poses, relaxing breathwork, gentle held stretches with deeper relaxation techniques included. It is the perfect way to unwind from the week and a perfect start to the weekend before heading out or curling up on the sofa with a glass of your favourite. The block is a 6 week block starting on the 8th November
Cancellation Policy
To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.
Contact Details
07595974027
raehine@yogagardensanctuary.co.uk
Old Springfields, Padbury Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK