Cosy Sunday - Nourish and Restore

A restorative yoga practice to the earthing sound of gongs.

  • Starts 12 Dec
  • 36 British pounds
  • Location 1

Service Description

Cosy in for a deeply relaxing and restoring yoga session at The Sanctuary by candlelight. Let me take you through a series of poses supported by props whilst Sonia plays earthing sounds and vibrations . A therapeutic practice that soothes the nervous system, quietens the mind and releases deep held tension in the body. Can be done from the mat or a chair. A blissful experience for you and your loved ones. No yoga experience required.

Upcoming Sessions

Contact Details

  • Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK

    07595974027

    raehine@yogagardensanctuary.co.uk