Chair Yoga, Thursday 2-3pm, 5 week term

All the benefits of yoga from a chair

  • 35 British pounds
  • Location 1

Service Description

This class has been designed for adults who struggle with their mobility, struggle to exercise from the floor or who feel a little unsteady on their feet. It is all the wonderful benefits of yoga from a chair. Guaranteed to build strength, tone, mobility with some laughs along the way. A perfect feel good session for the whole self. A typical session will include breathwork, movement and relaxation.

Upcoming Sessions

Contact Details

  • Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK

    07595974027

    raehine@yogagardensanctuary.co.uk