This course can no longer be booked.

Beginners/ Gentle Class -Sept Term

A gentle introduction/ reintroduction to Yoga.

  • Ended
  • 36 British pounds
  • Location 1

Service Description

Let Yoga meet your body, mind and spirit. A Beginners / Refreshers Yoga Course Classes accessible and open to students who would like to try yoga, would like to adjust to going back to yoga classes or prefer a more gentle slower practice. Focus is on a healthy practice - alignment, mobility and strength meeting your body where you are each day with breathing practices to maximise the physical practice. Props available and adjustments and variations discussed.

Cancellation Policy

To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.

Contact Details

  • Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK