Beginners/ Gentle Class -Sept Term
A gentle introduction/ reintroduction to Yoga.
- 36 British pounds£36
- Location 1
Let Yoga meet your body, mind and spirit. A Beginners / Refreshers Yoga Course Classes accessible and open to students who would like to try yoga, would like to adjust to going back to yoga classes or prefer a more gentle slower practice. Focus is on a healthy practice - alignment, mobility and strength meeting your body where you are each day with breathing practices to maximise the physical practice. Props available and adjustments and variations discussed.
To reschedule a taster session a notice of 24 hours is preferred. With regards to events it is a no cancellation policy.
Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK