Beginners/ Gentle Class -Sept Term

A gentle introduction/ reintroduction to Yoga.

  • Started 9 Sep
  • 36 British pounds

Service Description

Let Yoga meet your body, mind and spirit. A Beginners / Refreshers Yoga Course Classes accessible and open to students who would like to try yoga, would like to adjust to going back to yoga classes or prefer a more gentle slower practice. Focus is on a healthy practice - alignment, mobility and strength meeting your body where you are each day with breathing practices to maximise the physical practice. Props available and adjustments and variations discussed.

Upcoming Sessions

Contact Details

  • Yoga Garden Sanctuary, Yoga Studio, Old Springfields, Padbury, Buckingham, UK

    07595974027

    raehine@yogagardensanctuary.co.uk